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All About Microwave Oven

Microwave ovens or microwaves are kitchen appliances that utilizing the method of dielectric heating for heating or cooking food. Many microwaves of today have features including grill and convection system, toaster slots, defrosting centre, steam-cleaning attributes, child safety lock, power-saving features and so on.

Advantages Of  Best Microwave Oven

Nowadays, microwaves are getting to be an significant part every kitchen. It has started replacing several other appliances because of its versatility. Microwave has its own merits which make them the most favored option. These attributes are:

O They help maintain the flavor and taste of their food cooked.
O They are very cost efficient and secure to use.
O Microwave ovens don’t need being pre-heated unlike the traditional ovens and can be used for cooking without any delay when switched on.
O Cooking in microwaves avoid the heating up of the environment as with gas stoves which makes the kitchen space hot.
O Microwave cooking will help to overcome the scents produced while cooking.
O The stains caused by food spills on the walls and table are prevented when utilizing microwave ovens for cooking.
O Microwaves do not have to be cleaned frequently as gasoline stoves. They can be just wiped with a damp cloth to remove dirt and food particles.
O Cooking food is faster and requires less effort particularly if using dual ovens which have the features of a standard and microwave oven.

Disadvantages Of Microwave Ovens

Like any other kitchen appliance, microwaves too have some demerits. However, the merits definitely outweigh the demerits.

O There are opportunities of this food getting over cooked or unevenly cooked.
O All kinds of utensils can’t be used for cooking in microwave ovens. Microwave-safe vessels and containers should be used for cooking.
O Particular sort of food cannot be used for cooking in a microwave oven.
O Because microwaves heat things fast, it is not safe to heat liquids because they are sometimes superheated resulting in explosions.
O There is a higher risk of steam blasts from the microwaves that’s caused due to tight covering of containers.

Strategies For A Safe Microwave Cooking

Following some suggestions that guarantee safe cooking with the microwave ovens:

O Never cover the containers used for microwave cooking closely as it causes pressure to build up inside the containers resulting in steam blasts.

O Never open containers immediately after cooking.
O Never take out warmed containers soon after cooking out of the microwave. This helps to cook the food correctly and also allows the steam to escape. Let them cool for sometime prior to removing.
O Never warm liquids for more than two minutes. When heating liquids, it’s advisable to put a wooden stick in the container to prevent super heating of liquid.
O Never reheat a hot liquid in the microwave as it could lead to faster super heating.
O it’s advisable to read the instructions on the microwave’s manual prior to cooking. They offer the necessary details about secure cooking with microwave ovens.
O Never allow children to operate a microwave independently. Proper adult supervision is needed to avoid any mishaps.

Also, check here How to Clean a Microwave

Eco Friendly Washing Machines

The washing machine is currently considered as an outright need in present-day homes. It is yet another development that spared labor in the family errands. Work serious washing strategies received generally are discovered unviable because of deficiency of workforce and extreme cost of work. Presentation of washing machine could render compelling answer for a large number of the washing issues in the cutting edge life. However, a portion of the rising issues is troubling. Water and vitality emergencies are worldwide worries in the contemporary world. Plenteous supply of both water and vitality is required for working washing machines.

Advancing innovation could create vitality proficient machines rendering impressive help to the vitality starving world. And, after its all said and done accessibility of consumable or great quality water for washing reason for existing is rare. Tree huggers are cautioning that humankind should pay substantial cost sooner rather than later if per capita utilization of dilute isn’t bought from the present level. Unpredictable utilization of washing machines will cause wastage of water which is a valuable ware. Modern pioneers are presently working extra time to discover an answer to this issue. Up evaluating the innovation in this setting discovered a need in their motivation. Washing machines with decreased utilization of water are being created. Be that as it may, regardless of whether there can be considerable sparing of water is to be examined precisely. As indicated by a few specialists, utilization of water by present-day washing machines is impressively not as much as the more seasoned models.

Before buying any product check here washing machine ifb

At the point when this baffling issue was making concern produces, customers and earthy people, researchers of the University Of Leeds, UK have built up an innovation which utilizes under two for every penny of water and vitality of a regular washing machine. As per reports, plastic chips are utilized to expel earth and stains from garments. Vitality utilization will likewise be negligible as there is no need for a dryer. It is just about a dry procedure. Xeros, a business arm of the University has effectively finished the trial keep running of the new washing machine. Once the new machines leave the industrial facility it will alter the very idea of washing garments. The earth cognizant British society hails this accomplishment of the researchers. Most likely, the world is searching forward for this special accomplishment.

Many driving producers of washing machines may take prompt from the UK try. As the polymer chips will retain earth from the garments, utilization of synthetic cleansers can be maintained a strategic distance from. This is yet another advantage for nature. Compound tainting of groundwater can be lessened to a specific degree if washing process is managed without synthetic cleansers. When the utilization of washing machines has expanded by 23 for every penny in the previous decade, it involves awesome help for the general population of United Kingdom that an answer for this natural issue is in locate. Till the new pursuit takes solid shape, buyers need to rely upon machines which are monetary in water utilization. A considerable lot of the advanced items are intended to save water and vitality. Customers need to visit the select sites committed to washing machines to assemble data about most recent advancements.

Also, check here How to Drain a Washing Machine by Hand

Depression – A Catalyst for Homicide, Suicide

The rampant gun violence in the United States is often blamed on mental illness. The common perception is that only a deranged person can go on a killing spree.It remains the most blazing subject for banter about at whatever point there is a bloodbath in the nation, for example, the current Las Vegas slaughter. It may be conceivable that somebody living in a low disposition for long and being miserable with his or her life will make the extraordinary stride of slaughtering somebody or submitting suicide.

A National Center for Biotechnology Information (NCBI) investigation of 2016 shows that murder or suicide guilty parties may have a background marked by sadness. A more seasoned examination explored the connection between the two and uncovered that sadness, and not craziness, was in charge of rough wrongdoings, for example, kill. Regardless of whether it is a planned assault or conferred in the impromptu, somebody with a background marked by depressive side effects can backslide into forcefulness that isn’t in a state of harmony with his/her identity. It just prompts lament later.

One such unfortunate episode that became visible as of late included William Scaccia Jr. who was determined to have post-horrible anxiety issue (PTSD) and dejection after his residency in Iraq in the 1990s. Scaccia was accused of abusive behavior at home and strike already and he had attempted unsuccessfully to purchase a gun. When he at long last did, he shot his six-year-old child and himself. As indicated by his significant other, he was not in his correct personality when he conferred the terrible demonstration.

PTSD, nervousness, and melancholy are normal in war veterans. Many war veterans coming back from dynamic obligation discover it greatly hard to change in accordance with common life. For a few, the detestations of the war are difficult to overlook and they get themselves frequented by its recollections. The chances of wretchedness and other such mental issue are hoisted if there has been a family history.

Controlling gun use in individuals determined to have gloom

Gloom is one of the commonest emotional well-being disarranges in the U.S. The most predominant type of dejection is a real depressive issue, which influences 16.1 million American grown-ups, or almost 6.7 percent of the aggregate grown-up populace in a given year. Melancholy influences a man’s general well-being, as well as effects his or her profitability at work, school, and home. It debilitates social and individual connections, making the individual feel useless and miserable.

Be that as it may, a huge extent of the populace stays untreated. At the point when certain hazard factors, for example, substance manhandle, awful past, irritating condition at home or harassing in school or work consolidate, the odds of a man carrying out wrongdoing are increased. Insights propose that a larger number of individuals submit suicide with firearms than those utilizing it to murder others. This has been verified by the Centers for Disease Control and Prevention (CDC) report which said that suicides by weapon were in charge of around six of 10 gun passings in 2010, slaughtering 19,392 Americans.

Suicide stays one of the main sources of passings in the U.S., and men are probably going to take the responsibility to guns to end their lives. Despite the fact that different means, for example, overdosing on pills, hanging, and harming are normal, guns are the most deadly. There is no turning back or reflecting ultimately. At the point when the trigger is pulled, the damage is hopeless. It is fitting to check a man’s criminal and wellbeing history before allowing the permit to utilize guns as it might prompt fatal outcomes.

Sorrow is treatable with auspicious intercession

Not every one of the individuals who experience the ill effects of the mental issue makes hurt others. They ought not to be seen as a risk to the general public. Putting them behind the bars does not address the fundamental issue and their emotional well-being will fall apart. One approach to avoid suicides and homicides because of such individuals is by bringing issues to light about psychological wellness and influencing wellbeing to mind administrations available to all. A conveniently treated condition will guarantee a sound life for the influenced individual. Discouragement is treatable given one makes a proper move on time.

Power Air Fryer – Reviews & Buyer’s Guide

Do you love to binge on deep-fried food and equally guilty eating them and getting out of shape? If you resonate then this post is for you. As in this post, we’ll review power air fryer. The air fryer is known for giving us oil-free fat-free and guilt-free foods which in reality they are fried deep like French-fries, waffles, steaks, roasts etc.

Now you can get your favorite crispy-fried food and that too without added oil.


About Power Air Fryer

With power air fryer you can now get the same, golden-fried taste as well as texture you love to binge upon. That being said, it means you get food with less to no oil and no fats and completely non greasy.

 ANY of your favorite fried foods can be made with fewer calories from added fat or oil.

Additionally, the power fryer is designed with a digital touchscreen so it’s simple and easy to use.

With 7 one-touch pre-set buttons you can easily French fries, steaks, chicken, roasts, & baked goods. All you need is to press this one button and you’ll get the yummiest food in no time. Do you crave for waffle every now and then? Just press the French fries button and let the power fryer do its job.

Power Fryer Features

  • This power fryer is All-in-One with 7 Cooking Features includes Professional Rotisserie & Dehydrator
  • You can easily make Rotisserie Chicken which is Super Tender, Juicy & Extra Crispy All-Over
  • The state-of-the-art Digital Touchscreen – 8 One-Touch Pre-Set Buttons
  • It comes with a drip tray that catches extra Fat. It gives you a guilt-free frying and it means you get less fat and fewer calories
  • Dehydrate Fruit, Veggies & More at Home – With No Added Sugar!
  • This power fryer comes with all accessories Are Dishwasher Safe – Get Fast, Easy Clean-Up
  • The air flow racks designed for 360° Air Crisp Circulation gives a great brown fried look
  • Your Favorite Fried Food Gets Extra-Crisp & Golden Brown – On All Sides!
  • 3 Levels of Cooking Surfaces – Cook an Entire Family Meal at 1 Time in 1 Machine!

Choose The Right Water Purifier For Your Home

Regardless of how clean your drinking tap water seems to be, there is not any certainty that it is pure and germ-free. It could contain microscopic pathogens that lead to diseases, new era contaminants like lead and arsenic along with a rather high amount of TDS (Total Dissolved Salts).

Around 8 leading cities in India, drinking water-borne diseases like cholera, jaundice and typhoid accounted for around 77% percent of all the diseases in India. The survey also threw light onto the fact that the TDS levels are far over the permissible amount in most regions in India, including cities like Mumbai, Delhi, Bangalore.

You may think that boiling your drinking water until you drink it is good enough. However, this is far from the facts. Boiling simply provides protection against microbial contamination due to bacteria, virus, plus it will not remove risky chemicals/new age contaminants like lead, pesticides and also physical impurities like mud, dust, rust, etc..)

Therefore what is it that you can do to be certain that the quality of drinking tap water that your family will get is pure and safe?

Lots of families are turning to water purifiers to ensure that their drinking water is safe and healthy. But, with industry bombarded with an array of brands how do you really know what water purifier to choose?

A little bit of research is all that you want until you get your water filter. The first and most important thing you want to understand is what your own water condition is real. Knowing this you know what kind of water purifier that you want to buy. Here is what you want to learn more about the various technologies available in the market.

Reverse Osmosis

If you live in an area in which you get hard water then RO water purifiers are ideal. If the TDS (Total Dissolved Salt) degrees in your water exceed the permissible limit afterward it poses a serious risk to your health. RO water purifiers reduce the TDS material in your own water to a permissible level and must be utilized only if the amount of Total Dissolved Salts in warm water is rather high.

RO (Reverse Osmosis) works by applying high stress onto the drinking water depending on the degree of salt material; it is then forced through a 0.0001 micron, semi-permeable membrane. RO makes it possible for cross filtration of water, even wherever the contaminants are captured in the tissue. The impure water goes one of the ways and the clean water travels another manner. The cross filtration permits the impure water to sweep away the contaminants with it thus, preventing a build up.

Typical RO purifiers remove more than 90 percent of those TDS and all impurities found in the drinking water. These impurities could include bacteria, virus, protozoa, and cysts, coliform, physical and chemical contaminants etc.


UV water purifiers are ideal for areas where you purchase tender water like which from rivers or lakes as well as at which in fact the TDS degree is below 500mg.

In purifiers that use UV purification, a lamp is used to create UV rays to which the water is subjected. Even the ultraviolet rays penetrate into the microorganism and change its DNA, the moment this is done subsequently it is essentially killed and can not result in any infection and maybe reproduce! This procedure destroys about 99.99% of most organisms that lead to diseases!

These purifiers don’t alter the chemical composition of their water or change its taste. Since it can’t alter the chemical composition of plain water it cannot be utilized in places at which you obtain hard H20.

Carbon Adsorption

After water is passed over the carbon surface area the contaminants are attracted to your outer lining. The carbon is refined to make it exceptionally porous, so this provides a huge surface area for adsorption or chemical reactions. These carbon filters usually use granular carbon or carbon cubes of powdered carbon dioxide. It is actually a commonly used technological innovation and is quite effective in getting rid of pesticides, herbicides, chlorine, adware and different chemicals. The quality of those filters has been rated by the size of particles that it can get rid of. A filter which actions 0.5 micron is more effective compared to the one who actions 10 microns.

Ultra filtration (UF)

This procedure of purification eliminates dissolved solids involving your sizes of 0.005-0.1 microns. A lot of times it is employed as a pretreatment measure previous to Reverse Osmosis (RO). The Ultra filtration system works being a molecular sieve plus it separates molecules based on the size. The water passes via an extremely fine filter which retains all macromolecules that are over a certain size like colloids, microorganisms etc.. More compact molecules like solvents go through the filter. They operate best in places where in fact the TDS amount is below 500 mg/liter.


This system of purification is ideal if you live in a region where you get hard water. To change hard water to soft water, then the drinking water is passed within an ion exchange resin. Water flows across the surface also dissolves the sodium. The calcium, magnesium and other cations precipitate onto the top layer. Ion-exchange can decrease hardness in the water. It can also acquire rid of contaminants like iron, lead, copper, barium, radium, and nitrates. This tech is usually integrated into water purifiers together with different techniques.

Difference Between Black Powder and Smokeless Powder

There area unit some variations between black powder and Ballistite which will be described shortly in this article.

Black powder (the “original propellant”) is extremely pressured sensitive, produces lots of smoke once lit, and isn’t terribly economical (meaning it takes lots additional to supply the gas to propel a slug). it’s the previous charcoal, sulfur, potassium nitrate combine that the Chinese fabricated thousand years past. it’s normal “gunpowder”.


It burns badly and creates immense amounts of smoke. once it burned, solely produces propellant gases with close to thirty fifth of its mass. Sixty-fifths of the mass of this powder once burned, becomes useless solid byproducts within the tubing and within the air. If that is not “burns badly” in your opinion, maybe you would like to travel back to the third grade once more, bud? Your comprehensive skills area unit clearly lacking.

The smokeless powder consists of 2 basic materials. One is nitrate and therefore the different is Nitrospan. Some smoke-free powders area unit fabricated from just one of those materials and is named one base powder. Others area unit composed of a mix of each part and area unit referred to as double based mostly powders. the explanation for mistreatment mixtures of the 2 parts is to manage their burning rates. quicker burning powders area unit used for shotguns and handguns. The slower burning powders area unit used for rifle powders.

Smokeless powders area unit all progressive burning powders. which means that because the pressure inside the cartridge will increase therefore will the burning rate. It produces an additional light acceleration than will black powder and achieved a lot of bigger final pressures and better total velocities. Black powder burns at an identical rate no matter the increasing pressure. the most pressure is reached additional quickly, however, is considerably but Ballistite. These lower total pressures of black powder area unit the explanation that we have a tendency to cannot use Ballistite in an exceedingly gun designed for black powder. we’ll blow it up and yourself along side it.

Review: The Paleo Grubs Book

The website also back end hasn’t yet been updated in more than a calendar year along with our mail into this founders was abandoned unanswered. While Paleo grubs is actually a remarkable publication, we believe the absence of service has to signify that the founders do not care concerning this item and its clients anymore. Because of this explanation we urge everyone interested in Paleo recipes togo for one among those additional novels we’ve reviewed instead.

here is complete Paleo Grubs book review

For good alternatives, browse our reviews about The Paleo Recipe Ebook as well as also The Paleohacks Cook Book.
Total Impression:
The Paleo Grubs publication describes itself since the optimal/optimally paleo recipe publication you are ever going to want and with more than 470 recipes divided into 17 categories, it’s definitely one of the absolute most extensive recipe novels I’ve encounter just lately with recipes ranging from possible for beginners to tricky to get seasoned paleo hamburgers.
The refreshing thing concerning the Paleo Grubs website is the fact that while, like lots of additional paleo recipe websites, they obviously foster the paleo lifestyle and urge it’s nutritious benefits, it will not advertise the publication for being a weight reduction system. While for some individuals the paleo diet is obviously only this, a diet, I find it amazing that this paleo recipe publication appears to concentrate more about the simple fact that the Paleo Grubs publication was written to support audience eat far more healthy as well as delicious.
It looks like the au thor of this paleo grubs publication has believed nicely concerning that which he wishes to achieve with all the recipes. Even a 10 week meal program is included for people fresh into this paleo diet which will aid newbies with quite a few easy-to-prepare recipes to get both food and also modest bites.
Included if you Get the Paleo Grubs publication really are:
10 Week supper Program
Sluggish Coooker Dishes Ebook
And much more
Cooking By Your Paleo Grubs Ebook:
I emphasized that with all these recipes in the publication, it could be inevitable that the writer has a few recipes which could taste and look alike, however I had been pleasantly surprised. Even the paleo principles have been followed closely thoroughly, and also the variety in recipes has been immense. You can find amazing paleo recipes included for a lot of main foods, however in addition paleo recipes such as lunches, lunches, snacks and also even a few chilly bake cakes. Additionally, I discovered that the additional addition of toaster recipes incredibly helpful. I’ve needed a slowcooker for all many years, but’ve not really applied it quite frequently. I finally have seen an excuse to dig it out each and every now and then for several delicious paleo slow-cooked foods.
The recipes in the Paleo Grubs novel fluctuate in difficulty and you can find recipes which simply take under thirty minutes to create, however additionally recipes which simply take a handful of hours to produce (excluding the most toaster meals of-course, they require just a several hours but that you never need to accomplish anything yourself following the preparation time!) . The recipes additionally make use of lots of different ingredients. I especially loved that the fish kind due to the fact I regularly utilised to miss fish foods.

What Can Possibly Be Greater:

Following a diet might be difficult! The cook book dives in quite profound right a way, which might be difficult for several subscribers. That being said, the novels recipes are divided into 17 categories ranging from whole foods into little snacks. People experiencing difficulties sticking into this diet needs to maybe have a look at a few of the additional categories first.
This publication is really comprehensive that individuals believe it justifies a hard back copy available in most bookstores worldwide. Mcdougal has confessed that lots of readers believe this manner, but regrettably releasing a hard back publication would produce the publication overly expensive for the majority of We’re still hoping the writer changes his mind. This publication would appear amazing in our cooking novels shelf!

Final Take-away:

The Paleo Grubs publication gives us tens of thousands of fresh original recipes. The cook book is not hard to navigate with all recipes divided into categories along with those recipes by themselves appear beautiful. The publication contains straightforward step-by-step instructions and fantastic images to proceed with them. I might advise anyone to take a peek at this as at $ 3-7, I believe it’s simply a slide. It truly is one among many optimal/optimally paleo recipe novels we have encounter!
Paleo Grubs no-longer supplies and also service to their own product.
For excellent alternatives, Examine our reviews about The Paleo Recipe Ebook as well as also The Paleohacks Cook Book.

Some Helpful Tips In Selecting The Right CCTV Cameras

They’re designed for monitoring and surveillance functions. With them, business owners will have the ability to keep track of how their workers work and also they could handle any issues with respect to security and security also. While these cameras are utilized for businesses, that does not mean they can not be used for houses also. In actuality, many security companies have begun producing CCTV house cameras also!

For people who are looking to get CCTV cams and equipment for their house, you want to consider a couple of important things first prior to making any purchase. They’re as follows:


In order to your CCTV Cameras to become effective, you will need to be certain that they have great resolution. There are CCTV cameras available for sale out there which have the ability to catch colored-videos and in addition, there are the ones that may catch HD quality videos also. The benefit of high-resolution cameras across the low-res varieties is that you will have the ability to get clearer images. This is a great thing especially if you wish to have a fantastic look of individuals coming in and outside of your dwelling.

Also, check here netgear arlo pro review and then buy a best one for your home or business place


Where you set the cameras may greatly alter how that you protect your dwelling. For instance, installing CCTV outside cameras on the entry and exit points of your house is an effective way for one to discourage burglars and thieves from getting in. The moment they notice that the existence of CCTV Cameras in your entry and exit points, they will be hesitant to break into your house and move to a different target instead. Using CCTV fake cameras outside can function as a deterrent also!


While shopping for a CCTV camera for your house, you also ought to consider if it is equipped with the functions and attributes essential in keeping your house protected. Then, in addition, there are the ones that use motion-detection technologies and CCTV cameras with audio also.

If you wish to get your hands on the very best CCTV cameras and wish to know where the ideal place to purchase CCTV cameras is, consider checking out reviews online. Some reviews may provide useful information on companies and stores which sell quality CCTV Cameras and give CCTV cameras installation services too.

Energy Efficiency in Washing Machines

2.2kg-Top-Load-Lemair-Washing-Machine-XQB22Is it accurate to say that you are considering the electricity charges that you get each month? All things considered, you should check the energy efficiency level of the washing machine you have been utilizing this while which makes your head turn when you open the bill envelope. On the off chance that the washing machine has the vitality name on it then this mark will give you the data about how much vitality; (in kWh units) has been utilized by your apparatus.

The utilization of heated water adds to more than 90% utilization of vitality and the best load machines and furthermore front load washing machines are more affordable yet utilize more vitality rather than the front load machines which despite the fact that are somewhat costlier yet are vitality productive. The front load washing machines accompanies expansive tub limit and the turn cycle is quicker in contrast with the best loader washing machines. In the event that the turn limit of a washing machine is quick then it will chop down the drying time too. It utilizes less measure of water and cleanser. Likewise utilizing cool water rather than high temp water has a major effect to the vitality level devoured and lesser the measure of water is warmed, the machine is low on vitality utilization. Vitality utilization is decreased, as it were, if full clusters are washed on visit premise. Kind of cleanser utilized likewise has any kind of effect to the vitality devoured. Since the front loaders are vitality and water effective, they cause less wear and tear of your garments. Another imperative thing to be thought about when purchasing a washing machine is its size. Washing Machines these days come in various sizes and you ought to go for the one which is most appropriate as indicated by your necessity. Try not to wind up purchasing a littler size which won’t save money on the vitality charges as you will do visit washing with little a few bunches in a day, along these lines utilizing more water and vitality.

These days, washing machines with better innovation and propelled highlights are vitality effective and water proficient and will enable the buyers to eliminate their vitality bills.

Also, check here How to Use a Washing Machine

It is essential that you get a vitality proficient washing machine for your garments yet ensures that you don’t wind up paying parcel of cash for it. You as an insightful purchaser ought to have the capacity to judge a washing machine with great execution to a non performing, high on vitality charges washing machine. So it will be just savvy on the off chance that you get finish data before you go out to purchase the costly machine which ought not exceed the advantages of spared cash on your bills.

Also, check here best washing machine in india and then buy the best one for you.

Washing Machines come in various outlines, elements, size and shading and relying on their ability and highlight that they bring to the table, the costs fluctuate. The front load washers are a bit on the costly side yet front loaders are vitality effective and water rationing models. Presently the machines accompany the vitality evaluations on them and will enable the purchasers to check the appraisals before they choose to purchase a specific brand or a model. On a size of A to G grades, you will discover an A+ or A++ evaluated washing machine which is the most effective and will pull in purchasers. On the off chance that the rating is G, it implies that the apparatus is slightest proficient and high on vitality utilization. Not only this, additionally with the vitality rating, makers likewise give the evaluations for wash effectiveness thus you can watch that too before you choose to get a washing machine. So remembering the water-vitality utilization, turn speed and the other valuable data you will unquestionably get yourself a vitality productive washing machine.

About The Cigarette Counter

Scientific studies by major cancer prevention institutes recently concluded that those who quit smoking by gradually reducing the number of cigarettes smoked daily have twice as many chances to stay off nicotine, after one year, than those who’ve quit “cold turkey”. The Cigarette Counter is a simple, tangible way to do just that: by using it daily, we become aware of how much we’re really smoking and it can be a very useful tool to gradually take control of our habit and to cut down. A smart clip allows us to fix the counter to each cigarette pack top (or side, in soft-packs), and it is easily activated by pressing the on/off button.

If we want to realize how much we’re really smoking, we’ll push “reset” each morning and add each cigarette we smoke during the day by pressing the “+” button. Once we know our average, we can set a limit on the Cigarette Counter each morning and press the “minus” button every time we light up until we reach zero: at that point, we don’t allow ourselves any more cigarettes for that day. Over time, we’ll learn to save cigarettes for specific moments, and we’ll be able to gradually reduce our nicotine intake by setting a lower and lower limit, therefore slowly changing our habit.

“Often simple solutions are the best. The Cigarette Counter is an easy way to keep track of how much you smoke, and it’s attached right to your cigarette pack. It is a great way for smokers to take back control of their habit so they can easily reduce or quit smoking.” says Fred Kelley, owner of the world’s most famous website for quit-smoking products and tips. “Most smokers light up cigarettes in an automatic, non-conscious way.” says Angelo Magni, inventor of the Cigarette Counter, “The Cigarette Counter helps them become aware of what they’re doing to themselves: by pushing a button and reading the number on the counter every time they smoke, they wake up and realize their true condition.” he continues.

“Once they’re aware, they can begin setting a limit each day, preferably following a scheduled reduction program over a few months (some examples are on our website ). When people get to the point where they only smoke 2-3 cigarettes a day, they’re not very much addicted to nicotine anymore, and they can very easily quit for good if they want to. If they don’t want to quit, they can still learn to smoke in a “healthier way”: as odd as that sounds, it is possible that some people just might not want to quit, but they might want to reduce the risk of cancer a great deal. Some statistics about the effects of nicotine intake reduction are available on our website also.”

The Cigarette Counter does not function automatically as you open your cigarette box, otherwise, you would lose the count each time you offered a cigarette or just looked inside the pack to see how many cigarettes you have left. Pressing a button has a very important psychological function of creating awareness also.

A useful feature is that the Cigarette Counter keeps the numbers in memory even when it’s off, so you don’t lose the count by pressing the buttons accidentally. Its battery lasts up to one year and can be changed easily.

Mark Whalen, Author, and Publisher of PresMark Publishing Co.,, says: “The Cigarette Counter is fantastic! This simple device allows one to track their habit and thereby control and reduce it by steps. We are distributing one with every copy of our book, “How to Quit Smoking Without Willpower or Struggle”. It’s a perfect fit for our system. Everyone loves it. It’s worth ten times its cost.”